Poppy Seeds (infant-14 months) This is a great way to bond with the child while they work on their gross-motor development, sensory input and setting the foundation for relaxation techniques. Caregiver participation is always welcome!!

Baby Poppies (14 months-3 years old) This class is a little more active and children will learn yoga through music, art, observing and age-appropriate yoga poses while learning the benefits in self-expression, autonomy, body-awareness as well as spacial-awareness.

Blooming Poppies (3 years old- 5 years) These classes are similar to Poppy Seeds and Baby Poppy classes with all the benefits but are designed for the independent child ready to do class on their own and participate in their own way.
*we offer to come to a preschool site as well for a one-time class or an on-going session. Have your preschool contact Poppy Flower Yoga for more information on bringing yoga to your preschool program either in person or virtually.

Elementary (grades K-5) These classes will give the school-aged children the opportunity to build their focus, self-esteem, body awareness, mindfulness and social-emotional learning. Through breathing and yoga poses, we will be playing games, being creative with music and art and crafts to bring the yoga to each child in a fun and accessible way.

We'll help you create a tailor-made class that's specific to your needs. Keep an eye out for upcoming special events and how to register in this section.

Here are just a few types of private session categories to choose from:

* corporate networking events
* one-one-one sessions
* group sessions
* yoga for educators
* Chair Yoga / Yoga for Seniors
* Teen / Tween Yoga ( playful classes with an adult like feel for the older school-aged children).

Contact us for more information and how to book your sessions that are just right for you.